Is Red Tea Better Than Green Tea?

Tea comes in various forms including green tea and red tea. Tea comes from a tree leaf called “Camellia sinensis”. Most people who drink red tea actually do not know that it does not come from the tree of camellia sinensis.

It is called ‘Rooibos’, (Aspalathus linearis) which means ‘red bush’. It’s delicious, it’s easy to be found all over the world and high with antioxidants.

Antioxidants

According to the “Encyclopedia of Natural Medicine,” green tea has epigallocatechin, a type of antioxidants. Meanwhile, red tea has no epigallocatechin but it has super oxide dismutase, another form of antioxidants.

Therefore, both teas have antioxidant properties but derive these properties from different substances.

Skin

Red tea is great for skin and appearance. With the presence of zinc that is proven effective against acne scars and skin problems, it reduces one of the safer natural products and has no side effects on the user.

Bones

White milk and dairy products are rich in calcium which is good for bones. However, for people with lactose intolerance, it is a problem.

People in this category may be able to get it as an alternative to milk for bone strength.

Heart

The College of Korean medicine conducted a study and deduced that it has a positive effect on heart health as it helps keep hormone levels balanced and inhibits the release of excessive hormones from the adrenal gland.

Blood pressure

Red tea can reduce the risk of hypertension and high blood pressure. Red tea contains nothofagin and aspalathin, which are chemical compounds known to calm inflammation in the vascular system and acts as a vasodilator.

Fights cancer

Red tea can reduce the risk of cancer because it contains quercetin, which is a plant-based chemical that is always given to cancer patients in capsule form. It helps fight cancer cell establishment and tumor growth.

It can increase the level of immune system in the body.

Weight loss

Obesity is a major cause of many diseases and keeping a check on your weight is necessary to maintain overall health.

Polyphenols are good for burning fat in your abdomen and flavonoids present in it can help you reduce your weight.

It is proven effective in reducing weight. Many people have succeeded in participating in the Red Tea Detox program and you can get it here.

Kidney health

Kidney is a very important organ in human body to detox and clean body from toxins, which makes it can accumulate excessive toxins and minerals that turn into kidney stones or some other implications. 

It is a stimulator for the excretion of toxins and hence is deemed safe for kidney stone patients.

Detox Program

Red tea is proven effective in reducing weight. It is is the breakthrough many people who have been struggling to lose fat have been waiting for.

Best of all, it helps eliminate harmful fat by working with your body’s natural fat-burning metabolism and doing it all without you feeling any cravings or being hungry.

Many people have succeeded in participating in the program and you can get the access to the program here.

Reference

Foxnews: http://www.foxnews.com/health/2012/03/27/red-tea-even-better-for-than-green-tea.html

Livestrong.com: https://www.livestrong.com/article/432659-is-red-tea-better-than-green-tea/

Livestrong.com: https://www.livestrong.com/article/22068-red-tea-health-benefits/

Naturalfoodseries.com: https://www.naturalfoodseries.com/15-benefits-rooibos-tea/

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